
7 Powerful DHA and Choline Rich Foods Backed by Science for Superior Brain Health
Discover the top DHA and choline rich foods that boost brain health, memory, and fetal development. Science-backed list, benefits, and easy diet tips. DHA (Docosahexaenoic Acid) and choline are two of the most scientifically recognised nutrients for supporting brain development, cognitive performance, memory, and overall neurological health. Whether you are a parent focused on child…

7 Powerful Ways to Reverse Traction Alopecia Fast”
Traction alopecia is a common form of hair loss caused by repeated tension on the hair follicles. Unlike genetic hair loss, this condition is usually preventable and often reversible when caught early. Because many people follow tight or tension-heavy hairstyles daily, traction alopecia has become an increasingly searched topic—making awareness essential for long-term scalp health.…

11 Warning Symptoms of Neural Tube Defects All Expecting Mothers Should Watch For
Learn the key symptoms of neural tube defects during pregnancy, including abnormal AFP levels, ultrasound markers, and fetal movement changes. Discover early warning signs, risk factors, and how prenatal screening helps ensure timely diagnosis. Neural tube defects (NTDs) are serious birth abnormalities affecting the brain, spine, or spinal cord. They occur very early in pregnancy—often…

9 Critical Warning Signs of Neural Tube Defects in Pregnancy
Discover the early signs of neural tube defects in pregnancy, including key ultrasound markers, abnormal AFP levels, and risk factors. Learn how early detection, screening tests, and prenatal care can help protect both mother and baby. How Can a Pregnant Woman Prevent Neural Tube Defects? 1. Take Folic Acid Daily (Before and During Pregnancy) This…


