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The Hidden Blood Markers That Detect Disease Years Before Diagnosis
Most Diseases Start Years Before Symptoms Appear Heart disease, diabetes, fatty liver, autoimmune disorders, neurodegenerative conditions, and many cancers rarely begin with obvious symptoms. In most individuals, these diseases develop silently over a period of 10 to 20 years. During this silent phase, inflammation, cellular injury, insulin resistance, hormonal imbalance, and fibrotic tissue scarring gradually…
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Perimenopause Survival Guide: The Best Multivitamins to Balance Hormones, Energy & Mood
The Best Multivitamins for Perimenopause Survival Guide: to Balance Hormones, Energy & Mood Perimenopause can feel like your body is rewriting its own rules. One month you’re energetic and focused; the next, you’re exhausted, irritable, and struggling with sleep. These changes aren’t “just stress” — they are driven by fluctuating estrogen, progesterone, and nutrient depletion…