
Nutritional Psychiatry: The Powerful Science of Foods That Heal Anxiety, Depression & ADHD
Nutritional Psychiatry: Foods That Regulate Anxiety, ADHD & Depression. Nutritional psychiatry is an emerging field exploring how what we eat influences our mood, cognition and mental well-being. While food isn’t a replacement for therapy or medication, research increasingly shows that diet quality is linked to the risk and severity of anxiety, ADHD, depression and other…

How Is a Fad Diet Different Than a Low-Calorie Diet?
Learn how a fad diet differs from a low-calorie diet, including safety, sustainability, and health impact. Make smarter, science-based diet choices. If you’ve ever searched for quick weight-loss tips online, you’ve likely come across fad diets and low-calorie diets. While both often promise weight loss, they are not the same, and understanding the difference can…

7 Shocking Symptoms of Vitamin B12 Overdose Most People Ignore (Doctor-Explained)
What Are the Symptoms of Vitamin B12 Overdose? Vitamin B12 (cobalamin) is an essential, water-soluble vitamin that supports nerve function, red blood cell formation, and DNA synthesis. Deficiency is far more common than excess. However, with the increasing use of high-dose supplements and injections, many people now ask an important question: can you overdose on…

9 Life-Changing Facts About Gene Editing and Congenital Disease Prevention
Gene editing is transforming how congenital diseases are treated. Learn how CRISPR and advanced gene-editing tools correct inherited disorders at their genetic root with Gene Editing and Congenital Disease prevention. Gene editing is used to address congenital (inherited) diseases by correcting, disabling, or compensating for faulty genes that cause disease. The approach depends on the…


