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Nutritional Psychiatry: The Powerful Science of Foods That Heal Anxiety, Depression & ADHD
Nutritional Psychiatry: Foods That Regulate Anxiety, ADHD & Depression. Nutritional psychiatry is an emerging field exploring how what we eat influences our mood, cognition and mental well-being. While food isn’t a replacement for therapy or medication, research increasingly shows that diet quality is linked to the risk and severity of anxiety, ADHD, depression and other…
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How Is a Fad Diet Different Than a Low-Calorie Diet?
Learn how a fad diet differs from a low-calorie diet, including safety, sustainability, and health impact. Make smarter, science-based diet choices. If you’ve ever searched for quick weight-loss tips online, you’ve likely come across fad diets and low-calorie diets. While both often promise weight loss, they are not the same, and understanding the difference can…
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7 Shocking Symptoms of Vitamin B12 Overdose Most People Ignore (Doctor-Explained)
What Are the Symptoms of Vitamin B12 Overdose? Vitamin B12 (cobalamin) is an essential, water-soluble vitamin that supports nerve function, red blood cell formation, and DNA synthesis. Deficiency is far more common than excess. However, with the increasing use of high-dose supplements and injections, many people now ask an important question: can you overdose on…
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9 Life-Changing Facts About Gene Editing and Congenital Disease Prevention
Gene editing is transforming how congenital diseases are treated. Learn how CRISPR and advanced gene-editing tools correct inherited disorders at their genetic root with Gene Editing and Congenital Disease prevention. Gene editing is used to address congenital (inherited) diseases by correcting, disabling, or compensating for faulty genes that cause disease. The approach depends on the…
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7 Powerful DHA and Choline Rich Foods Backed by Science for Superior Brain Health
Discover the top DHA and choline rich foods that boost brain health, memory, and fetal development. Science-backed list, benefits, and easy diet tips. DHA (Docosahexaenoic Acid) and choline are two of the most scientifically recognised nutrients for supporting brain development, cognitive performance, memory, and overall neurological health. Whether you are a parent focused on child…
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7 Powerful Ways to Reverse Traction Alopecia Fast”
Traction alopecia is a common form of hair loss caused by repeated tension on the hair follicles. Unlike genetic hair loss, this condition is usually preventable and often reversible when caught early. Because many people follow tight or tension-heavy hairstyles daily, traction alopecia has become an increasingly searched topic—making awareness essential for long-term scalp health.…
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“Kangen Water or Black Water?” The Truth About These Popular Alkaline Drinks
Confused about black alkaline water and Kangen water? This guide explains what they are, how they differ, and which option might be right for your wellness routine. Kangen Water vs. Black Water: What’s the Difference? 1. How Each One Is Made Kangen Water Black Water (Black Alkaline Water) 2. What They Contain Kangen Water Black…
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7 Surprising Differences in Types of Drinking Water You Must Know”
There are several types of drinking water, each differing in source, treatment, and mineral content. Here’s a clear breakdown: 1. Tap Water 2. Purified Water 3. Mineral Water 4. Spring Water 5. Distilled Water 6. RO (Reverse Osmosis) Water 7. Alkaline Water 8. Sparkling Water 9. Well Water 10. Artesian Water 11. Flavored or Infused…
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What Is Eyebrow Lamination and Tint?”
Definition & Overview Eyebrow lamination is a semi-permanent cosmetic procedure that reshapes and sets your eyebrow hairs into a desired direction, giving them a fuller, more uniform, and groomed appearance. Think of it like a “perm” for your brows: a lifting/relaxing solution softens the hairs, then a neutralizer fixes them in a new direction. Eyebrow…
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7 Best Baby Hair Oils in Moms Swear by for Soft, Healthy & Shiny Infant Hair
Discover the 7 best baby hair oils on Amazon that U.S. moms love! From organic coconut to almond oil, find safe, natural choices for soft and healthy infant hair. As a mom, you want only the best for your baby—from nutrition to skincare, and yes, even hair care! A baby’s scalp is tender, and choosing…